Prevent Seasonal Allergies

Summer has begun and brings with it an abundance of seasonal allergens – ambrosia, grass, budding trees, flowering flowers and more. The most common allergens are pollen, dust mites, fungus, pet dander and insect poison, many of the things we encounter in our daily lives, even if they go unnoticed of monitor. Learn more about best monitor for baby safety. With the nice weather you probably want to open all your windows and doors in your house, but before you do it, let’s talk about seasonal allergies, especially those that can affect toddlers.

If you or your partner is struggling with seasonal allergies, it is likely that your toddler will also do this; unfortunately, allergies are part of our DNA and are passed on from parent to child. Seasonal allergies in children can range from mild to severe, just as they affect adults. The good news is that there are preventive measures you can take to prevent or delay the development of allergies in your child. Let’s examine some triggers of seasonal allergies and what you can do to prevent them.

 

These allergens in the air are the perfect trigger for children who are sensitive to allergies, especially symptoms that resemble allergies to pollen or hay fever, such as itchy, watery eyes, runny nose and sneezing. House dust mites are microscopically small insects that are related to the tick and spider family, invisible to the naked eye and constantly feeding on human skin cells, so they are absolutely everywhere around us! Per the American Academy of Allergy, Asthma and Immunology, to prevent dust mites from entering your home and the child’s room:

Make sure that carpets and upholstered furniture are removed from your child’s bedroom, but choose hardwood floors.
Make sure you also perform the vacuum every week and consider investing in a vacuum with a HEPA filter.
You can also use zipper-covered, allergen-impermeable coverings on cushions and a mattress cover, where you can wash bed linen / sheets in hot water every week.
Was also hugs in hot water every week – those friendly faces also attract dust mites!

Boy with a dog Because pet allergies are very common, let’s understand what a person with an allergy to pets causes an itchy, sneezing, uncomfortable reaction. Home allergies are caused by the skin flakes of a pet (shedding of skin cells), saliva or urine. Many people who are allergic to pets simply send clear, but in a small child it can be difficult to determine if there is even an allergy to pets. According to the American Academy of Allergy, Asthma and Immunology, determining the effects of pet allergies on children is at best a major problem. Some studies have shown that the more exposure a child has at the beginning of his life, the less likely it is to develop pet allergies. And there are studies where the opposite is true. If your child has had a runny nose for almost three weeks, it is a good estimate that he is suffering from an allergy to pets. If this is the case, you should contact your doctor. In the meantime, here are some tips for reducing pet allergens at your home:

Keep things clean by often washing your pet (s).
Similarly, to prevent dust mites, remove carpets, upholstered furniture and curtains at your home, choose hardwood floors and blinds instead.
Improve air quality by investing in a highly efficient air cleaner and also vacuuming often.
Having one or more pet-free zones at home can also help reduce allergy symptoms, especially if you have a bedroom allergy-free, because so many hours are spent.night!
Do not sleep with pets, even if they are cozy and cute! Allergens for pets, including skin flakes, saliva and urine, will simply be too close for comfort.

This should be self-evident, but of course smoking during pregnancy or exposing a small child to tobacco smoke will increase the likelihood that the child develops allergies and asthma. Keep your child away from cigarette smoke, especially in confined spaces, to reduce the risk of wheezing and chronic respiratory diseases.

 

We have already seen this recommendation a few times, for destroying dust mites and reducing allergies around animals, so let’s just break open the carpet! Choosing hardwood floors with a number of carpets, which can easily be vacuumed per week, helps to reduce allergens at home. If you can not fix your carpet now, consider starting in the bedroom, because you (hopefully) sleep 8 hours a night and breathe into a room. Even if the carpet is laid over concrete, it can retain moisture, increasing the chance of developing fungi, another common allergen. In addition, moisture contributes to the humidity in the home, which is a negative trigger for people who are sensitive to allergy attacks; you want to keep the humidity in your house below 50%.

 

It has advantages to have indoor plants in the neighborhood to filter the air and brighten up the decor, but in the spring and summer months it is a good idea to move these plants outdoors. House plants tend to harbor fungal spores, which grow on hot, wet earth in hot weather. We all know that fungus is one of the main culprits of an allergy attack, so try to reduce that allergen factor in your home. It is also not much better to choose fake plants because they are notorious dust collectors!

houseplants

We all love to be out in the spring and summer, especially for the little ones to take a walk, but take into account the time when you decide to get some fresh air. The morning hours (between 5 a.m. and 10 a.m.) are prime-time for allergens, including the highest number of pollen. If your toddler suffers from seasonal allergies, or if you do not want to take the risk to find out, opt for a walk in the afternoon or early in the evening with the pram.

Walk in the spring

It is so nice to air out the house in the spring and to smell the earthly goodness that mother nature brings us. The dust particles that penetrate your home once the windows are opened, however, can become problematic for adults and toddlers with seasonal allergies. Instead of opening your windows, turn your air conditioner instead; Make sure the air filter is clean! Air conditioners also tend to reduce the humidity in the house, which also benefits the allergy. If you still want to get some fresh air, wait until noon, because the number of pollen is highest in the morning hours.

Bonus tip:
Do not wear your shoes at home. The bottom of your shoes carries house allergens such as pollen plus grass, pollutants and toxins. Keep the pollen stains out of your house by wiping your feet on a doormat before entering your home. Immediately remove your shoes before you walk around and follow a known allergen in your living space!

Conclusion
As you can see, there are many preventive measures this spring and summer that you can take both indoors and outdoors to prevent allergic days in the season with your toddler! Understand what causes seasonal allergies, the common culprits that cause epileptic seizures and go their own wayIf you eat symptoms, you can enjoy your spring and summer without an itchy, runny nose.

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